Happy midsummer to all my family & friends around the world βοΈπΈπͺ



Happy midsummer to all my family & friends around the world βοΈπΈπͺ



Fika is a Swedish social institution that involves interpersonal interaction & a relaxing break in combination with the consumption of coffee or another drink & coffee bread, sandwich or other edibles.
The Swedish fika tradition stretches back several hundred years, but it was only in 1910 that the now world-famous word fika began to be used. This tip with buns & pastries in mini format is perfect for fika this summer.

What is better today than a pastry to celebrate Sweden’s National Day
Almost too nice to eat πΊπΈπΊ

Vegetarian food in Madrid. The first restaurant we visited. Passed by & went back & ordered a quick lunch. Nice place, lovely atmosphere & staff. Lots of green & delicious food with different varieties of vegetarian options but also regular dishes.


More information about vegan food & how meat actually affects the environment to a very large extent, is needed to encourage people to try & change their eating habits, for the sake of the future.


