Interesting premise of Netflix’s new docuseries, You Are What You Eat. Identical twins change their diets & lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Netflix
anordinarywoman
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Category Archives: Food
Korean dish
Bibimbap, one of Korea’s most iconic dishes. The ultimate comfort food. Spicy due to the kimchi that’s always used a side dish. And vegetarian 🌱
Vegan
It can be difficult to get varied dishes when you are vegan or vegetarian & out at a restaurant, although it has gotten better in recent years. Pizza, hamburgers & salad are often offered on the menu. Here in South Asia it’s not so easy considering that traditionally a lot of meat is consumed.
An inspirational account that I can recommend is: @javligtgott on Instagram.
Breakfast
I love oatmeal for breakfast & it’s both useful & cheap & can rather easy make your porridge varied & exciting.
If you soak the groats before going to bed, you’d save time because soaked porridge doesn’t need to be boiled as hard as “regular” boiled porridge – but be simmered on a lower heat & thus doesn’t get the sticky texture that you might otherwise associate with porridge.
Credit: DN|Mat & dryck
Fruit stalls
A visit to Little India’s fruit stalls in Singapore always makes you happy. One of the many inspiring places. Simple display stands with fruit of all kinds – which are a sight to behold.
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