Wonderful when you find places that serve vegetarian & vegan food that is well prepared & taste great. All too often what is offered is pizza, salad or a sandwich.


Wonderful when you find places that serve vegetarian & vegan food that is well prepared & taste great. All too often what is offered is pizza, salad or a sandwich.


It can still be very difficult, when traveling, to actually find restaurants that offer vegetarian | vegan dishes. Plant based food is still not easy to find & you have to look for it early in the day if you want hot food for lunch or dinner. Otherwise, there’s the occasional sandwich, a little more salad option or one or two pizzas almost everywhere. But hot, well-cooked food is harder to find.





It can be difficult to get varied dishes when you are vegan or vegetarian & out at a restaurant, although it has gotten better in recent years. Pizza, hamburgers & salad are often offered on the menu. Here in South Asia it’s not so easy considering that traditionally a lot of meat is consumed.
An inspirational account that I can recommend is: @javligtgott on Instagram.




More information about vegan food & how meat actually affects the environment to a very large extent, is needed to encourage people to try & change their eating habits, for the sake of the future.


