Apples đ đ – exceptional healthy for good reason & a fruit with many benefits. Researchers think that apples are more filling because theyâre less energy-dense, yet still deliver fiber & volume. And there are many varieties so it’s easy to find your favourite.
Light golden layers of pastry topped with slices of sweet apples makes this French-style tart, with its thin cake base, an excellent choice for a moment of joy to the afternoon tea – or whenever really!
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Vanilla-porridge with honey, apples & some milk, that’s a healthy start for a breakfast – good for body & soul indeed.
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