Tag Archives: apples


Apples ๐ŸŽ ๐Ÿ – exceptional healthy for good reason & a fruit with many benefits. Researchers think that apples are more filling because theyโ€™re less energy-dense, yet still deliver fiber & volume. And there are many varieties so it’s easy to find your favourite.

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Toasted coconut porridge with milk & apple slices, or sometimes strawberries or passion fruit.

That’s been my breakfast the past weeks.


Take care / Marie

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Apple Galette

Light golden layers of pastry topped with slices of sweet apples makes this French-style tart, with its thin cake base, an excellent choice for a moment of joy to the afternoon tea – or whenever really!


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Daily inspiration, healthy breakfast

Vanilla-porridge with honey, apples & some milk, that’s a healthy start for a breakfast –ย good for body & soul indeed.


Take care / Marie

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